New Diet Trends For 2010

Every year a new crop of diet books are published extolling the virtues of yet another comprehensive weight loss plan to help shed those unwanted pounds. The following are ten promising potential best sellers. Which plan is right for you...take a look and decide.

1. The Big Breakfast Diet: Diet by Dr. Jakubowicz. Dieters really can basically eat whatever they want just as long as they do it all before 9 a.m. A 28 day diet plan.


2. The Brown Fat Revolution: Diet by Dr. James R. Lyons. Readers are told to embrace their fat intake just as long as they embrace the right type of fat. People need to reduce their unhealthy, gut-forming yellow fat and swap it with brown fat coupled with exercise. So to sum up eliminate processed foods, and start eating foods that promotes the brown fat - for example avocados, nuts and salmon.


3. Eat What You Love, Love what You Eat: Diet by Dr. Michelle May. The key initials are BVM - meaning balance, variety & moderation. People are advised to eat with a purpose thus becoming fearless even mindful eaters. This is as opposed to emotional and mindless eaters.


4. Eat Your Way to Happiness: Diet by dietitian Elizabeth Somer. Promotes a healthy breakfast as the most important meal of the day. Of course processed food is bad for you. Drink lots of fresh water and stay away from sugary beverages. Readers are advised on how to select "real" not junk food, what & how much to drink, the supplements to take, the health benefits of wine and chocolate (yum) and many other tips.


5. Fat Flush For Life: Ann Louise Gittleman, PhD understands doing a "cleanse" in the winter is unappealing so she created a fat-flushing program that includes a specific diet for each season as well as a "5-Day Hot Metabolism Booster."


6. The Kind Diet: Actress Alicia Silverstone has put together the benefits of eating green which is a guide to understanding a balanced vegan diet. Weight loss is optional!


7. The Mayo Clinic Diet: Their first ever published diet - the key to weight loss they say is to quit five bad habits, assume five good habits and ultimately you get to take on five bonus habits. Bad habits like snacking are out (with the exception of fruits & vegetables), as are restaurants.


8. The New Me Diet: Diet by Jade and Keoni Teta, personal trainers.This book is about changing your metabolism by targeting the specific hormones that can burn fat. How does "Eat more, work out less and lose weight while you rest" sound to you?


9. The Perfect 10 Diet: Dr. Aziz is anti the extreme-dieting trend. He suggests by optimizing the body's levels of 10 key hormones people can increase energy and encourage weight loss. Bottom line: Calories should be allocated as 40% good carbs (beans, whole grains), 20% protein and 40% healthy fats.


10. Your Inner Skinny: Today show nutrition expert Joy Bauer claims breaks her diet down into the four Rs:
    
    
    
    1. Release negative eating habits
    
    
    2. Relearn how to program appetite
    
    
    3. Reshape your body into the desired one
    
    
    4. Reveal your success
    
    
    
    

Dieting is hard work and requires commitment. Having reviewed many diet trends it all comes down to this:

• Eat Less


• Eat Better


• Burn More

Using an all natural diet supplement to curb appetite, boost metabolism and burn fat assists the dieting process. MetaboSpeed the "celebrity" diet pill is a good one to try.

Jennifer Hughs is the pen name for the health and lifestyles writer who is compensated by Value Marketing, Inc. d/b/a Lab88. The author has 20+ years in the cosmetic and health industries and has worked with leading beauty and health publications.

Tips for Turning Your Vintage Postcards into Best Sellers on eBay

Vintage postcards are perennial best sellers, on and off eBay, and you can make double or even triple figure sums from a postcard that cost next to nothing or which you obtained free of charge. These tips will help make sure you profit big time:

* Oftentimes a topographical postcard has some other feature, such as a postmark, postage stamp or autograph that makes it more valuable and likely to interest more than just postcard collectors.

* Real photographic postcards were created individually and required constant attention during the development process, unlike most printed postcards that emerged from machines in their thousands and were often poor quality compared to real photographs. So a good real photograph of an unusual event could be very rare, possibly unique, and fetch hundreds of pounds if just two people are desperate to have it.

* Generally speaking, the older the card, the more valuable it might be, although some modern cards are valuable for other reasons, because they are autographed, for example, or belonged to a famous owner.

* Avoid unnamed locations except for really unusual cards or where clues exist to their location which you can check and verify and add to your eBay listing. A postmark, for example, or a sender's address, might feature the location of the topographical view.

* Keep listings separate for postcards from the same or nearby geographical areas. This is because some people will be making last minutes bids on several items which, if selling too closely together, could find them missing some auctions and become disappointed and harassed and even losing interest altogether. Five minutes between listings is enough time for people interested in consecutive items to move between bidding on one card to bidding on the next.

Avril Harper is a triple eBay PowerSeller and author of BANK BIG PROFITS SELLING VINTAGE TOPOGRAPHICAL VIEW POSTCARDS ON EBAY which you can read about at: www.sellpostcardsonebay.com and MAKE MONEY TEARING UP OLD BOOKS AND MAGAZINES AND SELLING THEM ON EBAY which you can read about at: www.magstoriches.com. She has produced a free guide - 103 POWERSELLER TIPS - which you can download with other freely distributable reports and eBooks at www.avrilharper.com

Auction House - The Best Place To Make Thousands of Gold In WoW!

WoW is a great place where you can have fun, adventure, fights, friendship, gossip, glory, power and what not! As you gain experience in exploring the enigma of the world of old Azeroth or burning crusade, you would find the AH to be the best place where you can make thousands of gold by just buying and selling.

Using the AH to your benefits is definitely an art that every player wants to learn and make use of! Get to know the tricks involved in using the AH to your profit and make thousands of gold!

Sell items on demand:

When you sell items at the AH, avoid listing items that are listed by many other players. Avoid listing items that are used to raise the skill level. Your peers may not be interested in buying them. Have a watch out at the items that are in great demand at the auction house. List a number of items. Get to know which is in great demand. If you have an item that is not selling, just lower the price and try. Even after the reduction, if the item does not sell, wait for a better time.

Fix 'Real Prices' for your items:

When you decide to sell an item at the AH, it gives you suggestions regarding the price at which you can sell the item. The suggested price might not match with the real market price. Just check out the price that other players have fixed to sell the same item that you are selling and then decide on your price. Understand that Demand, rarity and level of the character are the determinant factors of the real price of an item.

Set-up your 'Buy Out' Price:

Many players will never want to wait till the bid ends. Such players would be ready to get your item at the buy out price. But have a realistic buy out price for your items on sale.

Use of Spreadsheets, PDAs and Sales List saves time:

Have a proper account of the items you put at the auction house. Remove and add items to the list frequently. Use spreadsheets or PDAs to create this list for you. It saves time and forces you to be quick at your work at the AH

Time your sale properly:

A lot of players get into the exploration during holidays and weekends. Utilize this fact to time your sale at the AH! Put up your items on sale only when during the peak hour traffic!

Reorganize your storage frequently:

If you are making a profession item, you need to build it quickly. Have an organized way of storing your resources so that the crafting does not take much of time.

Reselling fetches thousands of gold easily:

If you see an item being sold at a very low price, just blindly buy the item and put it on sale at the market price in the AH. You can mint thousands of gold if you use this tactic properly.

Enchanting helps in crafting thousands of gold:

Disenchanting and selling the raw items at the AH gets you good amount of WoW gold. Enchanting and selling even fetches of Thousands of WoW gold.

Christian Opensky is a pro gamer who makes a 5 figure MONTHLY income just by selling WoW gold. Visit his website at WoW Gold Tips for the best sellers and strategy guides for WoW you will ever find. Go there now --> WoW Gold Secrets

The Uses and Preparation of Kava

Kava means bitter, sour or sharp. Kava was the beverage of choice for the royal families in the South Pacific. In 1768-1771, the age of Captain James Cook, the Europeans discovered Kava. It was during this time all the information about the consumption was found out. The researchers described Kava as a narcotic, seductive and hypnotic drug.

Kava is used as an anti-depressant, stress reliever and muscle reluctant. Kava is also used as a sleeping pill. Its gained popularity as a sleeping aid. Kava is also use as a treatment for anxiety, depression, insomnia and restlessness. Kava is also used as a alternative for Prozac, Valium and Xanax. By the consumption of Kava users commonly experience elevated mood, lively speech and an increased sensitivity to sound. Kava calms you down and gives better reflexes.

Kava has gained a lot of popularity as no drug or plant has the ability of readily, safely and so easily dispelling stress. Kava is useful for fungal infection. Kava is one of the very few drugs whose effects you actually feel. It also soothes the skin inflammation. Kava is available in most of the food stores as well as pharmacies. Kava will be the best selling drug in the future. Kava is used for relieving headaches, promote urination, relieves the stomach ache, it is also a cure for the whooping cough for children, it restores vigor in general weakness and it eases out tuberculosis and asthma.

The preparation of Kava is a daily ritual in the Vanuatu which is not carried forward to the next day. There are many cultivators of Kava in the islands such as the Palisi and Palarasul of Santo Island. They are highly prized and the Kava lactones are pretty high. Every island has some special varieties. Some are made for special occasions whereas some are made daily. The kava roots are not ready or mature before they are five or six years old. They can not be used for drinking until and unless they are matured. Nowadays kava is made by pounding, grinding or grating kava by manual or mechanical means. The traditional method involved masticating the root.

Now ages have past kava is been used and there are no complaints about it or any ill-effects. It has become one of the best Sellers in the last few years of herbal supplements worldwide. There are some concerns about this kava nowadays but there are also chances of another product alcohol causing the damage. Kava is said to cause liver problems. But still it is considered as no side effect herb. It causes no damage and if you complaint about it then you are like lying because there are millions of people using this who never have any problems.

Kava has been a popular beverage with Pacific Islanders in traditional kava ceremonies for the past 3000 years. Kava is still used in many cultural ceremonies but also as a beverage at day's end when friends want to gather and relax. You can visit Kava.

Samsung G Series Bestsellers - Samsung G600 And Samsung G800

The Samsung G600 and its counterpart the Samsung G800, are beautifully designed phones with the compatibility to function on all the best networks available. Both the handsets have multimedia capabilities supported by excellent connectivity options and increased memory storage capacity. The reason why these mobiles have emerged as best phones lie in their inherent quality to connect efficiently and bring entertainment too.

The Samsung G600 is known for its capability to work on 2G networks. This gadget is GSM enabled and is available in dimensions of 101 x 47.8 x 14.9 mm. GSM keeps the phone connected anywhere and its dimensions pave the way for easy carrying of the handset. It is also light and weighs only 104 gms. The G600 is fitted with parts such as control buttons, keypad, camera and music player. The screen gives a resolution of 240 x 320 pixels and measures 2.2 inches. The 5 MP camera of the phone is highly useful for capturing sharp pictures at a resolution of 2592 E 1944 pixels. The handset is good for entertainment purposes and can play music files in formats such as MP3, AAC, AAC+, e-AAC+ and WMA. There is also the FM radio that is known to entertain people with its programs and music. The gadget is connected with options such as GPRS, EDGE, Bluetooth and USB port. It has 55 MB embedded memory and the battery gives standby time of 300 hr and talktime of 3 hr 30 mins.

The G800, on the other hand, can work on networks such as 2G and 3G. This gadget is also GSM enabled and the presence of HSDPA software enables the easy access of the Internet on the mobile. It is also light with a net weight of 134 gms including the battery. The dimension of the gadget are 101 x 51.1 x 18.8 mm.

The Samsung G800 comes preloaded with MP3 and polyphonic ringtones, music files and videos. However, there is also the option of downloading games, music, and ringtones due to the presence of the Internet option. The WAP browser is handy for browsing the net at fast pace. So, the gadget is good for entertainment purposes as one can play fascinating games and record videos and pictures with the aid of the 5 MP camera. This phone remains connected with options such as GPRS, EDGE, 3G, Bluetooth and USB port. Thus it is possible to transfer files to other gadgets wirelessly. Any text attachments received can be viewed with the document viewer of the mobile. There is 160 MB of internal memory and the battery can give 220 hr of standby time and 3 hr 20 mins of talk-time.

Adam Caitlin is author for telecommunication industry. He has written quality stuff about samsung mobile phones and latest mobile phones.

Islamic Books - Reviews of Recent Bestsellers

As there are a number of Islamic books being published every year, it becomes hard to select ones that are fact based and good to read from the scores available in stores. For a book lover like me, the most important part of reading is the selection of books that I read in order to get something informative, well written and not repetitive. For this very reason, I always end up doing more research about recent books before I go to buy one. Here is little compilation of the most popular Islamic books in the recent times that were interesting to read!

"No god but God: The Origins, Evolution, and Future of Islam" by Reza Aslan

This was one of the well researched Islamic books that I read recently. Written by Aslan, it described a little bit of the pre Islam Arab world, leading to the life and teaching of Prophet Muhammad (PBUH). It also gives an insight of the spread of Islam to the eastern world and the Sufi methods of teachings. Even though this book was factual, it was written in a fun to read and easy to understand manner that proved to be an interesting read.

"The Name of the Named" by Sheikh Tosun Bayrak

Another one of the great Islamic books; it gives an insight about the 99 names of Allah swt and their meanings and significance. For Muslim readers this book is a great inspiration to view the numerous attributes of Allah, whereas the non Muslim reader can also gain a lot from reading this book in terms of learning about the magnanimous and divine qualities of Allah. Another great aspect of this book is the author's explanation of how to utilize these different names to have an impact on the souls of the people.

"What is Sufism?" by Martin Lings

Amongst the various Islamic books of Sufism, this Martin Lings work tends to stand out and shine. As Martin Lings is a specialist of Islamic Culture, his work is thoroughly well researched and introduces the world of mysticism to the reader from the beginner's level. It answers questions that the reader might have about what the Sufi's believed in and what they preached. It is one of the truly well written Islamic books about the topic that leaves the readers intrigued and satisfied about Sufism at the same time!

After reading Islamic books for over a decade, it has become clear to me that not all writers can do justice to the subject matter, and it is best to read these books with an open mind in order to get understand the basic point of view of the authors. The Islamic books that reach the bestselling lists of the popular book reviews are most frequently the ones that are worth reading, but sometimes you also find a treasure buried in the heaps of books lying around unnoticed!

Sohail Khan works for Islamic Impressions which specializes in retail and wholesale products for the Islamic market and stocks a wide range of Islamic books on all subjects to buy online or in our stores in London, Birmingham, Denmark and Trinidad.

SaleHoo Wholesale Clothes - Sell Quality Wholesale Women's Clothes Online

Looking for the perfect product to sell online? Quality women's clothes are always bestsellers, regardless of whether you sell them in eBay's auction site or in your own web store. Clothes are always in great demand because people need them. If you can obtain quality clothes at competitive prices, you will find it easy to sell them and earn a lot of extra money.

Women are very particular about the clothes they wear. They want to wear clothes that make them look smart and fashionable. But now that the economy is down, everybody is looking for clothes that are more affordable. That is why wholesale clothes are very popular these days. To get a big slice of the pie, you must find wholesale suppliers who can provide quality clothes at low prices. Keep in mind that women are fashion conscious, so the clothes you sell must be trendy and the latest in style. Read fashion magazines so that you will know about current and future fashion trends. It is also a good idea to sell clothes with classic design because they do not go out of style.

Where can you find fashionable, quality women's clothing to sell? You can search online for suppliers of wholesale women's clothes, but the danger here is that you do not know for sure if the suppliers you find in this manner are dependable and legitimate. SaleHoo is an excellent source of legitimate and reliable wholesale suppliers for all the products you need. You will easily find many suppliers of wholesale women's clothes. The best thing with SaleHoo is that the suppliers in their wholesale directory are all verified to be legitimate companies so you are sure that you will not be scammed. You must contact the wholesale clothing supplier and check out the products they sell. Make sure the clothes are of good quality and stylish. Pricing is very important, so negotiate for the best deals you can get.

Always provide good customer service because your customers deserve nothing less. Besides, good customer service will guarantee that customers will keep coming back, especially if the wholesale clothes you sell are stylish and well made. If your customers are not satisfied with the clothes or the service, they will not buy from you again; but happy customers are loyal customers and they will keep on buying from you in the future.

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Michelle Samual Williams has been a professional buyer for many multinational companies and in those 6 years of working, she has gathered crucial info in regards to the wholesale industry.